Spuntino
Nutritional Overview
Spuntino con brownie senza glutine: snack energetico ma ricco di zuccheri, basso contenuto proteico e grassi moderati.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Spuntino provides moderate energy and can fit well into most balanced meal plans.
• Spuntino provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Spuntino contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Spuntino with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie senza glutine 30 gr contributes 130 calories (98% of total calories).
• Energy sources: brownie senza glutine 30 gr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie senza glutine 30 gr
30gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
caffè senza zucchero
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!