Spuntino
Nutritional Overview
Spuntino bilanciato con fibre dai taralli integrali e grassi sani dalle mandorle, moderato contenuto di zuccheri naturali.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 296 calories, Spuntino provides moderate energy and can fit well into most balanced meal plans.
• Spuntino contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (39g), Spuntino is an excellent energy source for active individuals and athletes.
• Spuntino contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Spuntino provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: due taralli integrali contributes 180 calories (61% of total calories).
• Protein sources: due taralli integrali, mandorle 20 gr provide essential amino acids for muscle health.
• Energy sources: due taralli integrali supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
due taralli integrali
50gr
Protein: 5g
| Carbs: 35g
| Fat: 3g
mandorle 20 gr
20gr
Protein: 4g
| Carbs: 4g
| Fat: 10g
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