Spuntino
Nutritional Overview
Brownies al cioccolato: snack gustoso ma ricco di zuccheri e grassi, con poche proteine e nutrienti.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Spuntino provides moderate energy and can fit well into most balanced meal plans.
• Spuntino provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Spuntino contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Spuntino should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownies al cioccolato contributes 200 calories (100% of total calories).
• Protein sources: brownies al cioccolato provide essential amino acids for muscle health.
• Energy sources: brownies al cioccolato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownies al cioccolato
60gr
Protein: 3g
| Carbs: 28g
| Fat: 9g
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