Spuntino
Nutritional Overview
Gelato artigianale cocco e cioccolato, ricco di zuccheri e grassi, con modesta quantità di proteine.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Spuntino provides moderate energy and can fit well into most balanced meal plans.
• Spuntino provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Spuntino contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Spuntino with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gelato artigianale cocco e cioccolato contributes 200 calories (100% of total calories).
• Protein sources: gelato artigianale cocco e cioccolato provide essential amino acids for muscle health.
• Energy sources: gelato artigianale cocco e cioccolato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gelato artigianale cocco e cioccolato
100gr
Protein: 3g
| Carbs: 25g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!