Spritz apéritif
Nutritional Overview
Un apéritif classique italien composé d'Aperol, de vin mousseux, d'une tranche d'orange, de glace et d'eau pétillante. Les valeurs nutritionnelles sont estimées, certains ingrédients comme la glace et l'eau n'apportent pas de calories. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Spritz apéritif provides moderate energy and can fit well into most balanced meal plans.
• Spritz apéritif provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Spritz apéritif should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aperol contributes 100 calories (56% of total calories).
• Energy sources: Aperol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aperol
60gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Vin mousseux
90gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Tranche d'orange
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Glace
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eau pétillante
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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