Sprite Flasche
Nutritional Overview
Das Bild zeigt eine 0,5L Sprite Flasche. Die Hauptzutaten sind Wasser und Zucker. Nährwerte für Protein und Fett sind 0, da Sprite keine enthält. Die Werte sind geschätzt und basieren auf typischen Sprite-Nährwerten. Fehlende Werte wurden mit 0 angegeben.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sprite Flasche provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (53g), Sprite Flasche is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Sprite Flasche should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 210 calories (100% of total calories).
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasser
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
53gr
Protein: 0g
| Carbs: 53g
| Fat: 0g
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