Sprite 900ml
Nutritional Overview
A 900ml bottle of Sprite containing 315 calories, primarily from sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sprite 900ml is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (81g), Sprite 900ml is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Sprite 900ml should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 315 calories (450% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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