Sport Lunch chokladbar
Nutritional Overview
En chokladbar med mjölkchokladöverdrag och krispigt våffelinnehåll. Näringsvärden är uppskattade baserat på typiska ingredienser, vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Sport Lunch chokladbar provides moderate energy and can fit well into most balanced meal plans.
• Sport Lunch chokladbar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Sport Lunch chokladbar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sport Lunch chokladbar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 120 calories (96% of total calories).
• Energy sources: mjölkchoklad, våffelkrisp, socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
30gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
våffelkrisp
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
socker
15gr
Protein: 0g
| Carbs: 10g
| Fat: 3g
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