sport energie gel blokje
Nutritional Overview
Dit is een sport energie gel blokje, meestal gebruikt tijdens het sporten voor snelle energie. De hoofdingrediënten zijn glucosestroop en suiker. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• sport energie gel blokje is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• sport energie gel blokje provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests sport energie gel blokje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glucosestroop contributes 40 calories (62% of total calories).
• Energy sources: glucosestroop, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glucosestroop
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
suiker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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