Spinach Rice Balls
Nutritional Overview
A healthy plate of spinach rice balls served with fresh cucumber slices, offering a balanced mix of carbs, fiber, and healthy fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Spinach Rice Balls provides moderate energy and can fit well into most balanced meal plans.
• Spinach Rice Balls contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Spinach Rice Balls is an excellent energy source for active individuals and athletes.
• Spinach Rice Balls contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Spinach Rice Balls is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rice contributes 150 calories (54% of total calories).
Detailed Ingredient Breakdown
rice
Protein: 0g
| Carbs: 0g
| Fat: 0g
spinach
Protein: 0g
| Carbs: 0g
| Fat: 0g
cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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