Spicy Vodka Rigatoni
Nutritional Overview
A spicy rigatoni in a tomato-cream sauce with white grape juice; moderate carbs, some fat from cream, and a moderate sugar contribution from juice.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Spicy Vodka Rigatoni contains 383 calories, making it a substantial meal option that provides good energy for active individuals.
• Spicy Vodka Rigatoni offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (83g), Spicy Vodka Rigatoni is an excellent energy source for active individuals and athletes.
• High in fats (16g), Spicy Vodka Rigatoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Spicy Vodka Rigatoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rigatoni pasta (dry) contributes 213 calories (56% of total calories).
• Protein sources: Rigatoni pasta (dry) provide essential amino acids for muscle health.
• Energy sources: Rigatoni pasta (dry), Tomato paste supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rigatoni pasta (dry)
56gr
Protein: 7g
| Carbs: 43g
| Fat: 1g
Tomato paste
15gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Heavy whipping cream
15gr
Protein: 0g
| Carbs: 1g
| Fat: 15g
Vodka (estimated; not provided as grams)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spices/seasoning (estimated)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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