Spicy vodka rigatoni
Nutritional Overview
Rigatoni pasta with tomato paste and cream, finished with vodka; served with white grape juice, contributing moderate carbs and added sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 882 calories, Spicy vodka rigatoni is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Spicy vodka rigatoni offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (132g), Spicy vodka rigatoni is an excellent energy source for active individuals and athletes.
• High in fats (18g), Spicy vodka rigatoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Spicy vodka rigatoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dry rigatoni pasta contributes 400 calories (45% of total calories).
• Protein sources: Dry rigatoni pasta, Tomato paste provide essential amino acids for muscle health.
• Energy sources: Dry rigatoni pasta, Tomato paste, White grape juice (side) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dry rigatoni pasta
112gr
Protein: 16g
| Carbs: 84g
| Fat: 3g
Tomato paste
40gr
Protein: 3g
| Carbs: 19g
| Fat: 1g
Heavy whipping cream
25gr
Protein: 0g
| Carbs: 1g
| Fat: 14g
Vodka
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
White grape juice (side)
326gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
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