Spicy shredded chicken
Nutritional Overview
This meal appears to be spicy shredded chicken with tomato sauce and spices. Some values are estimated and missing values are set to 0 as per instructions.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Spicy shredded chicken provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Spicy shredded chicken is suitable for low-carb and ketogenic diets.
• Spicy shredded chicken contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Spicy shredded chicken provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
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