Spicy Noodles with Sausage
Nutritional Overview
A high-calorie meal consisting of spicy noodles, ground beef, sausages, and fish balls, offering a rich and savory taste.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Spicy Noodles with Sausage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Spicy Noodles with Sausage provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Spicy Noodles with Sausage is an excellent energy source for active individuals and athletes.
• High in fats (45g), Spicy Noodles with Sausage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Spicy Noodles with Sausage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noodles contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
ground beef
Protein: 0g
| Carbs: 0g
| Fat: 0g
sausage
Protein: 0g
| Carbs: 0g
| Fat: 0g
fish balls
Protein: 0g
| Carbs: 0g
| Fat: 0g
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