Spicy Lime Kyckling
Nutritional Overview
En wok med krispig kyckling, paprika, lök och en sötstark sås smaksatt med lime och röd chili. Vissa näringsvärden är uppskattade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Spicy Lime Kyckling is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Spicy Lime Kyckling provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Spicy Lime Kyckling is an excellent energy source for active individuals and athletes.
• High in fats (28g), Spicy Lime Kyckling provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Spicy Lime Kyckling provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Krispig kyckling contributes 350 calories (57% of total calories).
• Protein sources: Krispig kyckling provide essential amino acids for muscle health.
• Energy sources: Krispig kyckling, Paprika, Sötstark sås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Krispig kyckling
150gr
Protein: 30g
| Carbs: 10g
| Fat: 20g
Paprika
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Lök
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Sötstark sås
60gr
Protein: 1g
| Carbs: 22g
| Fat: 6g
Lime
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Röd chili
10gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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