Spicy Kimchi Soup
Nutritional Overview
A spicy and tangy kimchi soup with cabbage, tofu, and flavorful broth.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Spicy Kimchi Soup provides moderate energy and can fit well into most balanced meal plans.
• Spicy Kimchi Soup contains 5g of protein, providing a modest contribution to your daily protein intake.
• Spicy Kimchi Soup provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Spicy Kimchi Soup is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Spicy Kimchi Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kimchi contributes 50 calories (33% of total calories).
Detailed Ingredient Breakdown
Kimchi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cabbage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tofu
Protein: 0g
| Carbs: 0g
| Fat: 0g
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