Spicy Chicken Slices
Nutritional Overview
This meal consists of British chicken breast slices in a spicy marinade. Nutritional values are based on 100g servings, and the full pack is estimated at 200g. Some values like sugar are estimated from the marinade. All values are approximate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 256 calories, Spicy Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Spicy Chicken Slices provides 46g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Spicy Chicken Slices is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Spicy Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Spicy Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 220 calories (86% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
200gr
Protein: 44g
| Carbs: 0g
| Fat: 3g
Spicy marinade
30gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
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