Spicy Chicken-mål
Nutritional Overview
Denna måltid innehåller en spicy kycklingburgare, mellan pommes frites och en mellan Coca-Cola Zero. Näringsvärden är uppskattade och vissa värden, som socker, är låga tack vare sockerfri dryck. Värden för okända ingredienser har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Spicy Chicken-mål is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Spicy Chicken-mål provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Spicy Chicken-mål is an excellent energy source for active individuals and athletes.
• High in fats (33g), Spicy Chicken-mål provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Spicy Chicken-mål with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Spicy kycklingburgare contributes 480 calories (56% of total calories).
• Protein sources: Spicy kycklingburgare, Crispy fries mellan provide essential amino acids for muscle health.
• Energy sources: Spicy kycklingburgare, Crispy fries mellan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Spicy kycklingburgare
200gr
Protein: 22g
| Carbs: 48g
| Fat: 22g
Crispy fries mellan
120gr
Protein: 4g
| Carbs: 44g
| Fat: 14g
Coca-Cola Zero mellan
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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