Spezi Getränk
Nutritional Overview
Das Bild zeigt eine Flasche Spezi, ein beliebtes Cola-Orangenlimonaden-Getränk. Die Nährwerte sind für eine typische 330ml Portion geschätzt. Eiweiß und Fett sind nicht enthalten, Zucker ist hoch. Fehlende Werte wurden mit 0 angegeben.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Spezi Getränk provides moderate energy and can fit well into most balanced meal plans.
• Spezi Getränk provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Spezi Getränk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Spezi (Cola-Orangenlimonade) contributes 120 calories (100% of total calories).
• Energy sources: Spezi (Cola-Orangenlimonade) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Spezi (Cola-Orangenlimonade)
330gr
Protein: 0g
| Carbs: 29g
| Fat: 0g
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