Sparibbs with Pommes Frites
Nutritional Overview
A hearty meal consisting of 300g sparibbs rich in protein and fat, paired with 200g pommes frites providing a high carbohydrate content. Moderate sugar content and a health score of 4 reflecting high fat and calories.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Sparibbs with Pommes Frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sparibbs with Pommes Frites provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Sparibbs with Pommes Frites is an excellent energy source for active individuals and athletes.
• High in fats (40g), Sparibbs with Pommes Frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Sparibbs with Pommes Frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sparibbs contributes 660 calories (72% of total calories).
• Protein sources: sparibbs, pommes frites provide essential amino acids for muscle health.
• Energy sources: pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sparibbs
300gr
Protein: 50g
| Carbs: 0g
| Fat: 45g
pommes frites
200gr
Protein: 5g
| Carbs: 90g
| Fat: 5g
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