Spaghetti nature
Nutritional Overview
Ce plat contient uniquement des spaghetti cuits sans autres ingrédients visibles. Les valeurs nutritionnelles sont estimées pour 150g de spaghetti cuits. Aucun autre ingrédient n'est identifiable, donc les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Spaghetti nature provides moderate energy and can fit well into most balanced meal plans.
• Spaghetti nature contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Spaghetti nature is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Spaghetti nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Spaghetti nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spaghetti cuits contributes 220 calories (100% of total calories).
• Protein sources: spaghetti cuits provide essential amino acids for muscle health.
• Energy sources: spaghetti cuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
spaghetti cuits
150gr
Protein: 8g
| Carbs: 43g
| Fat: 1g
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