Spaghetti con carne
Nutritional Overview
Piatto di spaghetti con carne macinata e salsa di pomodoro. Alcuni ingredienti e quantità non sono visibili, quindi i valori nutrizionali sono stimati.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Spaghetti con carne is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Spaghetti con carne provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Spaghetti con carne is an excellent energy source for active individuals and athletes.
• High in fats (30g), Spaghetti con carne provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Spaghetti con carne provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spaghetti contributes 350 calories (49% of total calories).
Detailed Ingredient Breakdown
spaghetti
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne macinata
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa di pomodoro
Protein: 0g
| Carbs: 0g
| Fat: 0g
olio d'oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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