Soy Milk Shake 330ml
Nutritional Overview
A 330ml soy milk shake providing moderate protein, low carbs and fats, with natural soy sugars, making it a healthy dairy-free drink option.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Soy Milk Shake 330ml provides moderate energy and can fit well into most balanced meal plans.
• Soy Milk Shake 330ml contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Soy Milk Shake 330ml is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Soy Milk Shake 330ml is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Soy Milk Shake 330ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soy Milk contributes 132 calories (55% of total calories).
• Protein sources: Soy Milk provide essential amino acids for muscle health.
• Energy sources: Soy Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Soy Milk
330gr
Protein: 7g
| Carbs: 9g
| Fat: 4g
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