Sour Belts Candy
Nutritional Overview
This is a packaged sour candy strip called Sour Belts. It is high in sugar and carbs, with almost no protein or fat. Some ingredient calories are estimated or unknown and set to 0.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sour Belts Candy is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Sour Belts Candy provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 1/10 suggests Sour Belts Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Corn syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial colors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial flavors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wheat flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
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