Soupe verte aux graines
Nutritional Overview
Soupe verte à base d'épinards, semoule et bouillon de légumes, garnie de graines de tournesol. Certaines valeurs nutritionnelles sont estimées en raison d'ingrédients non identifiables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Soupe verte aux graines provides moderate energy and can fit well into most balanced meal plans.
• Soupe verte aux graines contains 6g of protein, providing a modest contribution to your daily protein intake.
• Soupe verte aux graines provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe verte aux graines contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe verte aux graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semoule contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
épinards
Protein: 0g
| Carbs: 0g
| Fat: 0g
bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
semoule
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines de tournesol
Protein: 0g
| Carbs: 0g
| Fat: 0g
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