Soupe verte
Nutritional Overview
Une tasse de soupe verte mixée, probablement à base de légumes verts. Le sel visible sur la table n'est pas compté comme ingrédient consommé. Les valeurs exactes des légumes individuels ne sont pas visibles, donc estimation faite et valeurs manquantes mises à 0 si non vérifiables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe verte is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Soupe verte provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Soupe verte is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Soupe verte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soupe de légumes verts contributes 90 calories (100% of total calories).
• Protein sources: soupe de légumes verts provide essential amino acids for muscle health.
• Energy sources: soupe de légumes verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soupe de légumes verts
300gr
Protein: 4g
| Carbs: 12g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!