soupe surgelée
Nutritional Overview
Image montrant surtout une étiquette nutritionnelle d une soupe surgelée. Les valeurs visibles pour 1 portion de 400 gr ont été utilisées. Les ingrédients exacts ne sont pas lisibles, donc les détails manquants sont mis à 0 ou estimés à partir de l étiquette.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• soupe surgelée contains 352 calories, making it a substantial meal option that provides good energy for active individuals.
• soupe surgelée offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• soupe surgelée provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (21g), soupe surgelée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. soupe surgelée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soupe surgelée contributes 352 calories (100% of total calories).
• Protein sources: soupe surgelée provide essential amino acids for muscle health.
• Energy sources: soupe surgelée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soupe surgelée
400gr
Protein: 13g
| Carbs: 22g
| Fat: 21g
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