Soupe potimarron crème
Nutritional Overview
Soupe de potimarron avec un filet de crème. Les valeurs pour l'eau, le sel et le poivre sont estimées à 0 car leur apport calorique est négligeable. Les quantités et valeurs nutritionnelles sont des estimations basées sur une portion standard.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Soupe potimarron crème provides moderate energy and can fit well into most balanced meal plans.
• Soupe potimarron crème provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe potimarron crème contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe potimarron crème is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: potimarron contributes 60 calories (43% of total calories).
• Energy sources: potimarron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
potimarron
200gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
crème fraîche
20gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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