Soupe orange au fromage
Nutritional Overview
Bol de soupe de légumes orange avec un peu de fromage râpé sur le dessus. Les valeurs sont estimées visuellement à partir de l'image. Les ingrédients exacts de la soupe n'étant pas entièrement visibles, les éléments manquants ou inconnus ont été estimés ou mis à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Soupe orange au fromage provides moderate energy and can fit well into most balanced meal plans.
• Soupe orange au fromage contains 9g of protein, providing a modest contribution to your daily protein intake.
• Soupe orange au fromage provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe orange au fromage contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe orange au fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soupe de légumes orange contributes 130 calories (72% of total calories).
• Protein sources: soupe de légumes orange, fromage râpé provide essential amino acids for muscle health.
• Energy sources: soupe de légumes orange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soupe de légumes orange
280gr
Protein: 3g
| Carbs: 16g
| Fat: 5g
fromage râpé
15gr
Protein: 6g
| Carbs: 2g
| Fat: 3g
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