Soupe nouilles et pain grillé
Nutritional Overview
Soupe de nouilles dans un bouillon clair accompagnée de pain grillé. Les valeurs sont estimées, certains ingrédients ou valeurs peuvent manquer (valeurs manquantes mises à 0).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe nouilles et pain grillé contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Soupe nouilles et pain grillé contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Soupe nouilles et pain grillé is an excellent energy source for active individuals and athletes.
• Soupe nouilles et pain grillé contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Soupe nouilles et pain grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nouilles contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
Bouillon de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nouilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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