Nutritional Overview
Une soupe traditionnelle française à base d'oignons caramélisés, de bouillon savoureux, de pain grillé et de fromage fondu.
Health Insights & Benefits
• At 250 calories, Soupe à l'oignon provides moderate energy and can fit well into most balanced meal plans.
• Soupe à l'oignon contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Soupe à l'oignon is an excellent energy source for active individuals and athletes.
• Soupe à l'oignon contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe à l'oignon provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain contributes 100 calories (40% of total calories).
