Soupe légumes vermicelles
Nutritional Overview
Soupe surgelée de légumes, haricots blancs et vermicelles. Valeurs estimées à partir de l’emballage visible pour une portion de 400 gr. Les éléments non visibles ou manquants sont mis à 0 si inconnus.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 188 calories, Soupe légumes vermicelles provides moderate energy and can fit well into most balanced meal plans.
• Soupe légumes vermicelles contains 8g of protein, providing a modest contribution to your daily protein intake.
• Soupe légumes vermicelles provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Soupe légumes vermicelles is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Soupe légumes vermicelles provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: légumes mélangés contributes 70 calories (37% of total calories).
• Protein sources: légumes mélangés, haricots blancs provide essential amino acids for muscle health.
• Energy sources: légumes mélangés, haricots blancs, vermicelles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
légumes mélangés
220gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
haricots blancs
80gr
Protein: 4g
| Carbs: 10g
| Fat: 0g
vermicelles
40gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
bouillon
60gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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