Soupe légumes et biscotte
Nutritional Overview
Soupe de légumes maison avec une biscotte. Certaines valeurs sont estimées en l'absence d'informations précises sur les quantités.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Soupe légumes et biscotte provides moderate energy and can fit well into most balanced meal plans.
• Soupe légumes et biscotte provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Soupe légumes et biscotte is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Soupe légumes et biscotte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscotte contributes 95 calories (59% of total calories).
Detailed Ingredient Breakdown
courgette
Protein: 0g
| Carbs: 0g
| Fat: 0g
carotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
poireau
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
Protein: 0g
| Carbs: 0g
| Fat: 0g
épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
biscotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
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