Soupe jaune
Nutritional Overview
Petite tasse de soupe jaune probablement à base de légumes mixés. Estimation visuelle uniquement en français. Les ingrédients exacts non visibles ou inconnus ont été estimés et toute valeur manquante a été mise à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe jaune is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Soupe jaune provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe jaune contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe jaune provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carotte mixée contributes 25 calories (28% of total calories).
• Energy sources: carotte mixée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bouillon de légumes
180gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
carotte mixée
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
courge mixée
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
crème
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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