Soupe haricots et frites
Nutritional Overview
Le plat contient une soupe de haricots blancs avec de la viande de bœuf, des légumes visibles comme le poivron vert et la tomate, accompagnée de frites. Certaines valeurs sont estimées en l'absence de quantités précises.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Soupe haricots et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Soupe haricots et frites provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Soupe haricots et frites is an excellent energy source for active individuals and athletes.
• High in fats (40g), Soupe haricots et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Soupe haricots et frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande de bœuf contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
haricots blancs
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande de bœuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivron vert
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile (cuisson)
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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