Soupe Fideuà
Nutritional Overview
Soupe Fideuà composée de bouillon de poisson, pâtes fideuà, tomate, persil et huile d'olive. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont indiqués à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Soupe Fideuà provides moderate energy and can fit well into most balanced meal plans.
• Soupe Fideuà contains 6g of protein, providing a modest contribution to your daily protein intake.
• Soupe Fideuà provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Soupe Fideuà is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Soupe Fideuà provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes fideuà contributes 100 calories (56% of total calories).
• Protein sources: bouillon de poisson provide essential amino acids for muscle health.
• Energy sources: pâtes fideuà supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bouillon de poisson
250gr
Protein: 3g
| Carbs: 1g
| Fat: 1g
pâtes fideuà
40gr
Protein: 2g
| Carbs: 20g
| Fat: 1g
tomate
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
persil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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