Soupe Fideuà
Nutritional Overview
Soupe Fideuà composée de pâtes courtes, bouillon de poisson, tomate, ail et huile d'olive. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails visuels précis.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Soupe Fideuà provides moderate energy and can fit well into most balanced meal plans.
• Soupe Fideuà contains 7g of protein, providing a modest contribution to your daily protein intake.
• Soupe Fideuà provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe Fideuà contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Soupe Fideuà provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes fideuà contributes 120 calories (57% of total calories).
• Protein sources: pâtes fideuà provide essential amino acids for muscle health.
• Energy sources: pâtes fideuà supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâtes fideuà
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
bouillon de poisson
250gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
tomate
40gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
ail
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
huile d'olive
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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