Health Insights & Benefits
• Soupe et tartines beurrées contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Soupe et tartines beurrées contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Soupe et tartines beurrées is an excellent energy source for active individuals and athletes.
• High in fats (15g), Soupe et tartines beurrées provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Soupe et tartines beurrées provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain croustillant contributes 150 calories (47% of total calories).
