Soupe de pâtes
Nutritional Overview
Soupe légère avec des pâtes, du bouillon de légumes, des carottes et du céleri. Certaines valeurs sont estimées en raison du manque de détails visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Soupe de pâtes provides moderate energy and can fit well into most balanced meal plans.
• Soupe de pâtes contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Soupe de pâtes is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Soupe de pâtes is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Soupe de pâtes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 180 calories (82% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
céleri
Protein: 0g
| Carbs: 0g
| Fat: 0g
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