Soupe de potiron et part de pizza
Nutritional Overview
Ce repas comprend une soupe de potiron (300g) et une petite part de pizza au fromage (70g). Les valeurs nutritionnelles sont estimées, certains ingrédients ou valeurs exactes peuvent manquer et sont notés à 0 si inconnus.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe de potiron et part de pizza contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Soupe de potiron et part de pizza offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (44g), Soupe de potiron et part de pizza is an excellent energy source for active individuals and athletes.
• Soupe de potiron et part de pizza contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Soupe de potiron et part de pizza with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: part de pizza au fromage contributes 250 calories (74% of total calories).
• Protein sources: part de pizza au fromage provide essential amino acids for muscle health.
• Energy sources: soupe de potiron, part de pizza au fromage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soupe de potiron
300gr
Protein: 2g
| Carbs: 20g
| Fat: 1g
part de pizza au fromage
70gr
Protein: 8g
| Carbs: 24g
| Fat: 12g
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