Soupe de potiron crème
Nutritional Overview
A ready-made pumpkin soup with added cream, providing moderate calories with balanced protein, carbs, and fats. Suitable as a light, comforting meal.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Soupe de potiron crème provides moderate energy and can fit well into most balanced meal plans.
• Soupe de potiron crème provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe de potiron crème contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe de potiron crème provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soupe de potiron contributes 180 calories (75% of total calories).
• Energy sources: Soupe de potiron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Soupe de potiron
500gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
Crème fraîche
30gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
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