Soupe de potiron au poulet
Nutritional Overview
Soupe de potiron avec morceaux de poulet, bouillon de légumes, persil et un peu d'huile d'olive. Les valeurs pour certains ingrédients sont estimées, les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Soupe de potiron au poulet provides moderate energy and can fit well into most balanced meal plans.
• Soupe de potiron au poulet contains 8g of protein, providing a modest contribution to your daily protein intake.
• Soupe de potiron au poulet provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Soupe de potiron au poulet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Soupe de potiron au poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 60 calories (43% of total calories).
• Protein sources: poulet provide essential amino acids for muscle health.
• Energy sources: potiron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
potiron
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
poulet
40gr
Protein: 7g
| Carbs: 0g
| Fat: 2g
bouillon de légumes
200gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
persil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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