soupe de potiron
Nutritional Overview
Soupe crémeuse à base de potiron, carottes et crème. Les valeurs sont estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, soupe de potiron provides moderate energy and can fit well into most balanced meal plans.
• soupe de potiron provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• soupe de potiron contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! soupe de potiron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème contributes 70 calories (44% of total calories).
• Energy sources: potiron, carotte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
potiron
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
carotte
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
crème
30gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
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