Soupe de potiron
Nutritional Overview
Soupe crémeuse de potiron garnie de crème fraîche et d'herbes, servie avec du pain.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Soupe de potiron provides moderate energy and can fit well into most balanced meal plans.
• Soupe de potiron contains 5g of protein, providing a modest contribution to your daily protein intake.
• Soupe de potiron provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe de potiron contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe de potiron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: potiron contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
potiron
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème fraîche
Protein: 0g
| Carbs: 0g
| Fat: 0g
bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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