Health Insights & Benefits
• At 230 calories, Soupe de potiron provides moderate energy and can fit well into most balanced meal plans.
• Soupe de potiron contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Soupe de potiron is an excellent energy source for active individuals and athletes.
• Soupe de potiron contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Soupe de potiron is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patate douce contributes 110 calories (48% of total calories).
