Soupe de nouilles claire
Nutritional Overview
Soupe légère à base de nouilles de riz, bouillon clair, oignons verts et herbes fraîches. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Soupe de nouilles claire provides moderate energy and can fit well into most balanced meal plans.
• Soupe de nouilles claire provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Soupe de nouilles claire is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Soupe de nouilles claire provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nouilles de riz contributes 80 calories (67% of total calories).
• Energy sources: nouilles de riz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nouilles de riz
50gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
bouillon de poulet
150gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
oignons verts
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
herbes fraîches
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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