Soupe de légumes sans vermicelles
Nutritional Overview
Soupe légère sans vermicelles, préparée avec un bouillon de légumes, des carottes râpées et un filet d'huile d'olive.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe de légumes sans vermicelles is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Soupe de légumes sans vermicelles is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Soupe de légumes sans vermicelles is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Soupe de légumes sans vermicelles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bouillon de légumes contributes 20 calories (40% of total calories).
Detailed Ingredient Breakdown
bouillon de légumes
250gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
carottes
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
huile d'olive
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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