Soupe de légumes
Nutritional Overview
Soupe de légumes industrielle estimée à partir des valeurs visibles sur l'emballage pour 1 portion de 210 gr. Les sucres visibles sont inférieurs à 0,5 g, arrondis à 0. Les ingrédients détaillés exacts ne sont pas entièrement visibles, donc les valeurs manquantes ou non lisibles sont mises à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 153 calories, Soupe de légumes provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Soupe de légumes is suitable for low-carb and ketogenic diets.
• Soupe de légumes contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Soupe de légumes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soupe de légumes contributes 153 calories (100% of total calories).
• Protein sources: soupe de légumes provide essential amino acids for muscle health.
• Energy sources: soupe de légumes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soupe de légumes
210gr
Protein: 4g
| Carbs: 8g
| Fat: 11g
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