Soupe de floraline à l’ail
Nutritional Overview
Soupe chaude à base de floraline et ail, légère et digeste, avec peu de matières grasses et sans sucres ajoutés. Valeurs estimées pour une portion préparée avec 35g de floraline.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Soupe de floraline à l’ail provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Soupe de floraline à l’ail is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Soupe de floraline à l’ail is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Soupe de floraline à l’ail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 140 calories (88% of total calories).
• Protein sources: floraline provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
35gr
Protein: 3g
| Carbs: 28g
| Fat: 2g
ail
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!