Soupe de floraline à l’ail
Nutritional Overview
Cette soupe est composée de floraline cuite dans de l’eau avec une touche d’ail et un filet d’huile végétale. Riche en glucides complexes et faible en matières grasses, elle apporte une énergie douce et digeste.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Soupe de floraline à l’ail provides moderate energy and can fit well into most balanced meal plans.
• Soupe de floraline à l’ail provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Soupe de floraline à l’ail is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Soupe de floraline à l’ail is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 120 calories (89% of total calories).
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
30gr
Protein: 2g
| Carbs: 24g
| Fat: 1g
ail
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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